Running again after a baby
- Running
- After birth
Twelve weeks is a guide, not a finish line. What to check before your first run, and how to build up.
Sanne de Wit
Pelvic physiotherapist
Sanne de Wit
Trained in pelvic health after ten years in a hospital team.
- Good with
- Pregnancy and after · Pelvic pain · Continence
- Where
- Harbour Street
- Speaks
- English, Dutch
How Sanne works
Pelvic health is still the part of the body people wait longest to ask about. I make the first visit easy: we talk first, and nothing happens that you didn’t agree to.
I see women during pregnancy and after, and anyone with pelvic pain or continence questions. The aim is the same as for a knee: back to what you want to do.
From the journal
Sanne’s note first, then the latest from the team.
The knee that won’t settle
- Knees
- Recovery
Six weeks after a twist and it still swells after a walk. Why rest alone rarely fixes it, and what does.
Maren Okafor
Sleep after an injury
- Sleep
- Pain
Pain keeps you up, and lost sleep makes pain louder. How to break the loop without counting hours.
Noor Bakker
Works beside Sanne
Maren Okafor
Physiotherapist, practice lead
Ingrid Holm
Physiotherapist
Kwame Asante
Physiotherapist
Joost Verhaar
Sports physician
Want to see Sanne?
Say so when you book, and we find a time in their week.
