
Sleep after an injury
- Sleep
- Pain
Pain keeps you up, and lost sleep makes pain louder. How to break the loop without counting hours.
Noor Bakker

Psychologist
Specialises in sleep, and in the nights after an injury.
Sleep is often the first thing an injury takes and the last thing to come back. I help you get it back without counting hours or forcing it.
I also work with stress and worry, the kind that keeps a recovery stuck. Most people need between four and eight sessions.
Noor’s note first, then the latest from the team.

Pain keeps you up, and lost sleep makes pain louder. How to break the loop without counting hours.
Noor Bakker

Six weeks after a twist and it still swells after a walk. Why rest alone rarely fixes it, and what does.
Maren Okafor

Twelve weeks is a guide, not a finish line. What to check before your first run, and how to build up.
Sanne de Wit

Psychologist

Physiotherapist, practice lead

Sports physician

Pelvic physiotherapist
Say so when you book, and we find a time in their week.